For me, personal training is more than a training plan, weights and repetitions.

I want to understand why you are here. What do you want to change and what is really behind it? What drives you, where might you be holding yourself back, and what do you need so that training is not just something you “should do”, but something that belongs to you and your life in the long run?

That is exactly where good coaching begins for me.

Of course, we work on your strength, your performance and your physical goals. At the same time, it is about so much more for me: getting to know you and your body better, pushing boundaries and building trust in yourself and your own abilities.

My coaching is personal, direct and individual. I don’t just want to get through an hour of training with you, but to understand what you really need and find a way that fits you, your everyday life and your goals.