A personal trainer is invaluable for several reasons. Firstly, they provide you with a personalized fitness plan tailored to your specific goals, ensuring efficient progress. Secondly, their expertise and guidance help you perform exercises correctly, reducing the risk of injury. Moreover, a personal trainer serves as a motivator, helping you stay accountable and committed to your fitness journey. Their continuous support and adjustments to your program make the process more effective and enjoyable, ultimately leading to faster and more sustainable results.

• Anfänger, die einen sicheren Einstieg wollen

• Berufstätige mit wenig Zeit

• Menschen mit Rücken-, Knie- oder Schulterproblemen

• Schwangere und Mütter (prä- und postnatal)

• Sportler:innen, die gezielt an Technik & Kraft arbeiten wollen

• Alle, die in einem privaten Fitnessstudio in Berlin trainieren möchten

The frequency of training sessions with a personal trainer can vary based on your individual goals, fitness level, and availability. Typically, sessions may range from 1 to 3 times per week. For beginners or individuals seeking significant transformation, more frequent sessions can be beneficial to establish a solid foundation and maintain motivation. As you become more experienced and confident in your workouts, you might reduce the frequency and transition to more independent training. Ultimately, the optimal training frequency depends on your specific needs and the guidance of your personal trainer.

The cost of personal training at WD Space varies depending on your individual requirements and the frequency of training. On average, our prices range from 90€ to 150€. We offer flexible options to ensure you find the perfect personal training package for your goals and needs.

✅ Maßgeschneiderte Trainingspläne
✅ 1:1 Betreuung durch zertifizierte Personal Trainer
✅ Moderne Geräte & private Trainingsräume
✅ Familiäre Atmosphäre – kein Massenbetrieb
✅ Ganzheitliches Coaching inkl. Ernährung & Lifestyle
✅ Unterstützung bei Reha & Prävention